Wednesday, June 16, 2010

Update June 16- 2010 Pro's Or Con's "Weight Loss - Negative Calorie Weight Loss" By Health Experts

The negative calorie weight loss program is referred to a small group of foods which contain so little energy that the body uses more energy to digest and absorb the nutrients. By using those foods recommended in the program, there would be a net loss of calories from the body triggering weight loss.

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Eating The Right Foods At The Right Times
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Is the Pineapple Diet Negative Calorie Based?
By Monty Dayton Platinum Quality Author

There are many questions that surround the pineapple fad diet, ranging from whether it is a part time or full time diet to whether or not it is based around the idea of negative calorie foods. As with any diet that has this many questions floating around it, there is some good information to be found online, but there are also many misconceptions floating around, as well.

While pineapple is listed as a negative calorie food, the pineapple diet is independent from any type of negative calorie food eating plan. This weight loss plan was developed by Joann Metzger, and was meant only as a short term solution to busting through a weight loss plateau or for losing some weight fast before returning to a moderate diet and exercise plan for maintenance purposes. The pineapple supposedly has an enzyme that aids in fat burning. This is disputed, but pineapple is a healthy fruit whose natural sugars and semi tart taste help check appetite and sugar cravings.

Add that in with water, and many forms of this diet add in tuna, and this leads to a diet that is designed to put the most factors in favor of the dieter as possible. That being said, the pineapple diet does not subscribe to the idea of negative calories, although it does tell you how good a diet food pineapple is when so many weight loss plans want to claim it as one of the ideal foods.

The pineapple diet is indeed a short term fad diet, but it is one that has also claimed its fair share of success.

If you would like to know more about the pineapple diet then please read that article or check out this online pineapple diet review.


Recommended Reading
Fat Loss Nutrition System
Eating The Right Foods At The Right Times
To Have All-Day Energy, Enhance Your Health

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1 comment:

  1. Wonderful post... Very informational and educational as usual!

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